level up your tower game.
TAKE MY BEYOND THE BASICS- CREATIVE TOWER VARIATIONS WORKSHOP
Go beyond the traditional repertoire with creative variations designed to inspire your teaching and challenge your clients.
Whether you’re already comfortable on the Tower or you’re looking to build your confidence, this 3-hour workshop will help you see the Tower in a whole new way.
Sunday, November 15 • 1–4 PM PST
House of Core • Brentwood, CA
Live + Virtual Attendance Available
$200 early bird/$260 regular
IS THIS YOU?
YOU KNOW PILATES. BUT…
01.
you’re bored with your own choreography
You find yourself teaching the same exercises and sequences and want fresh ideas to bring back to your clients.
02.
you know the basics of the tower but you don’t feel completely confident with it
You understand the apparatus but sometimes you look at the springs and bars and think, “I know there’s more I could do here…”
03.
you want to expand your teaching beyond the mat & reformer
You want to become a more versatile instructor and feel confident teaching on other equipment.
04.
You want your clients to feel challenged and excited
Your clients don't need another workout that feels exactly like the last one. You want to give them those moments where they think, “Whoa, I've never done that before.”
If any of this sounds familiar, this workshop is for you.
after this WORKSHOP YOU’LL:
✔
PROGRAM challenging TOWER WORKOUTS YOUR CLIENTS WILL LOVE
✔
EXPAND YOUR TEACHING skills AND OPEN YOURSELF UP TO MORE TEACHING OPPORTUNITIES
✔
LEAVE INSPIRED WITH NEW CHOREOGRAPHY & A FRESH PERSPECTIVE ON THIS AMAzINGLY VERSATILE APPARATUS
Sometimes you don't need another certification. You just need someone to show you something that makes you excited to teach again.
WHAT YOU’LL LEARN
04.
Push thru bar:
Creative variations that challenge strength, mobility, control, and coordination.
01.
arm springs:
New ways to work the upper body, core, and full-body integration.
02.
leg springs:
Creative variations to challenge the legs, hips, and core while expanding your repertoire.
03.
roll down bar:
Fresh ideas for spinal articulation, strength, mobility, and full-body connection
We’ll explore 5-6 creative tower exercises and variations on each component of the Tower, with an emphasis on how to use them in actual programming.
what’s included:
Imagine waking up each day feeling energized and confident. Your business is thriving, bringing in consistent income, and you have the freedom to enjoy your life—without the stress. You’re in control, making strategic decisions that align with your goals and values.
✔
90-day access to workshop recording
✔
workshop handout with all exercises
✔
instructor community within my online studio
SIGN UP NOW
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SIGNATURE PROGRAM
90-Day Business Breakthrough
An intensive program designed to help you achieve six figures in 90 days. This course covers everything from mindset shifts to actionable business strategies.
MEET YOUR INSTRUCTOR
I help entrepreneurs achieve 6 figures in 90 days without burnout
Hi, I’m Rilea. With over a decade of experience in business growth strategies, I have helped countless entrepreneurs and small businesses achieve their financial goals while maintaining a healthy work-life balance.
My approach combines practical business tactics with holistic well-being practices to ensure you thrive both professionally and personally.