Let’s get moving

are you a pilates lover wanting to experience the benefits of customized 1:1 sessions?

Whether you’re a mama looking to safely rebuild strength, have specific injuries you’re working with, or just want to deepen your practice- I’ve got you covered. In my 12 years of teaching experience and 10 years of having my own private home studio both in MI & LA, I’ve worked with and helped people who have:

  • Diastasis

  • Lower back pain

  • Herniated discs

  • Hip & knee replacements/pain

  • Arthritis

  • Osteoporosis

  • Scoliosis

  • Pre & Postnatal

I’m a highly skilled instructor with the knowledge to design workouts that are fun and challenging while keeping your specific goals and body needs in mind. Keeping you safe while still getting a great workout is my passion! I myself have lumbar herniated discs, hip arthritis, and knee issues so I know what it’s like to want to move without aggravating anything.

START TODAY

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START TODAY \

2 ways to work with me.

From the comfort of your own home, with or without equipment

1.
zoom

2.
in-person

At my home studio in LA

contact me for pricing & availability

  • Ashley B., Mom & Entrepreneur

    “Pilates has helped my body in ways I couldn’t imagine! It’s the one workout I’ve stuck with consistently and have seen tremendous results with. Not only have I felt more toned in my waist, but my core strength and posture have also really improved and as a result so has my lower back pain! Performing certain movements is hard with my hip dysplasia but Erica’s ability to modify our workouts has made me able to achieve the same results while still having a challenging workout. I love Pilates, I love Erica and I love my Tuesday morning sessions. 10/10 will continue to come back!"

  • Dunia H., Mom & Fitness franchise founder

    “Not only do I believe she helped me prevent any ab separation during my pregnancy, but she has also helped me work through issues with my low back. I have a herniated disc and before Erica, my back would completely give out on a regular basis—to the point of not being able to stand up or walk. She’s strengthened my core, helped fixed my posture/alignment, and continues to challenge me weekly. Aside from being an amazing and knowledgeable instructor, she is a wonderful person that I look forward to seeing every week!”

  • Erin W., Mom of 4

    “After four kids and four c-sections, I was determined to heal my Diastasis. Erica was recommended by a friend and reaching out to her was the best decision I made! She not only helped me feel stronger post-partum, I began to feel more like myself, and drastic improvement was made to my core!”

  • Sarah M., Mom of 2

    “Erica is not only knowledgeable about the intricacies of the body but also respects the limitations we all experience. She offers modifications and meets her clients where they are every day. Erica takes into account all aspects of the body and makes sure to focus on strength, flexibility, and mobility during every workout. I love working with her.”

  • Allison M., Mom & Marketer

    Erica helped me immensely after my second baby was born via c-section. I had to relearn how to activate my core and close my 2" diastasis. Through weekly sessions, she coached me through exercises that were both safe and effective. Her attention to body positioning is unparalleled - it really is amazing how half an inch can make a huge difference in the effectiveness of a move. She is the best fitness instructor I've ever worked with and I refer all of my pregnant friends to her!